The Caregivers’ Sanctuary - A Journal for Healing, Balance & Self-Love

The Caregivers’ Sanctuary – A Journal for Healing, Balance & Self-Love by Lisa Tjaden is a heartfelt companion for anyone navigating the emotional and physical demands of caregiving. Created with compassion and deep understanding, this journal offers a safe space for caregivers to pause, reflect, and reconnect with themselves.

Inside, you'll find:

Daily Prompts to encourage mindfulness, self-reflection, and emotional release
Empowering Affirmations to uplift and inspire
Over 80 Pages of Blank Journaling Space to explore your thoughts, feelings, and healing journey
Gentle Guidance for restoring balance, building resilience, and nurturing self-love

Whether you’re caring for a loved one or working in a professional caregiving role, The Caregivers’ Sanctuary helps you refill your own cup—because you matter too.